Why Don’t I Feel Better???

Trying everything, but STILL stuck with symptoms? This could be why. (Information on therapies listed in this video down below). Remedies mentioned in video available at Jnutra.com. “When you look at the fact that you’ve got a lot of chronic infections driving inflammation, and inflammation is the number one cause of most chronic diseases that we…

Strengthening/Nutritive Bath

This bath is especially helpful for individuals with low vitality, low body temperature, and low reactivity. It is a great solution to try for people who are being hindered by poor, slow, or no results from their properly applied healing efforts. Often times what happens is that we put so much intensive effort into detoxifying…

BREATH!

Progress doesn’t always have to be complicated. Here’s a tool that requires nothing but the air in your lungs. Did you know that many Americans would be classified as “shallow breathers”? Sounds like no big deal until you think about how one of the blood’s major functions is supplying over 50 trillion cells with oxygen….

Reflexology

If you have an essential oil on hand, use it to rub your feet. If you don’t have an essential oil, you can use olive oil, or no oil at all for that matter. Besides being relaxing, this simple action can be an extremely useful and beneficial tool. “Seriously? I always enjoy a good foot…

Dr. Sara’s favorite Detox Bath

I recommend this 20-minute bath as a first line treatment to EVERYTHING! I don’t care if you have a headache or the flu, I always recommend this bath.  So, all you need is 2 quarts of Hydrogen peroxide and 2 cups of Epsom salts. It’s a very simple and very inexpensive treatment. Do this bath…